CONTENTS
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Hawaiian pizza.
Directions#
Preheat oven to 210 degrees Celsius.
Heat oil in a large pot, add onion and capsicum and cook over a medium heat until softened.
Add garlic, canned tomatoes, salt, sugar and dry herbs. Bring to a boil then reduce heat and simmer until thickened.
Spread sauce over pizza bases then top with cheese, ham and pineapple.
Cook for approximately 15 to 20 minutes or until base is crisp and toppings have cooked.
Remove from oven and allow to cool before cutting.
Cut each pizza into the following number of pieces for each age group:
- Years 0 to 3 – 9 pieces
- Years 4 to 8 – 6 pieces
- Years 9 and above – 4 pieces.
Tip
Portioning guidance
Portion out a reference plate for each meal size to guide your portioning:
- Years 0 to 3 – 1 143g slice of pizza, ½ apple.
- Years 4 to 8 – 1 215g slice of pizza, ½ apple.
- Years 9 and above – 1 322g slice of pizza.
Special diet substitution ideas#
- Vegetarian: omit ham. Increase cheese to 40g per serve. Add 20g per serve of plant-based meat alternative such as Plan*t plant-based chick*n or lentils for Years 9 and above. If using lentils add to the sauce rather than on top of the pizza.
- Vegan: use plant-based cheese. Replace ham with plant-based alternative such as Plan*t plant-based ground mince in the following quantities:
- Years 0 to 3 – 45g
- Years 4 to 8 – 60g
- Years 9 and above – 75g
- Halal: use halal certified cooked chicken instead of ham.
- Dairy (cow's milk): use plant-based cheese, increase the total quantity of ham or alternative protein used for each year group to:
- Years 0 to 3 – 30g
- Years 4 to 8 – 40g
- Years 9 and above – 50g
- Gluten (wheat): use gluten-free buns instead of pizza bases.
Tip
Recipe tips
The sauce for this pizza freezes well. Save time by making extra for using later.
Gilmours product information#
| Product description | Pack size |
| Value canola oil | 3L |
| SB onion diced | 1kg |
| SB capsicum red diced | 1kg |
| Gilmours garlic crushed in oil | 1kg |
| Gilmours tomatoes crushed | 2.5kg |
| Pams salt iodised | 1kg |
| Pams sugar white | 500g |
| Gilmours mixed herbs | 500g |
| French Bakery pizza sheet wholemeal | 12pk 450g |
| Alpine cheese edam grated | 5kg |
| Colonial ham diced pizza | 1kg |
| Gilmours pineapple pieces in juice | A10 can |
| Yummy royal gala apples | 1.5kg |
